Medium

Mary Clymer

Mary Clymer

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Apr 6

Leaning into the Unknown

Showing up when everything in you wants to check out

Leaning into the Unknown

Mary Clymer

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Feb 7

The Transformational Benefits of Subtle Breathing

When Novelty Fades, the Impact Begins

The Transformational Benefits of Subtle Breathing

Mary Clymer

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Jan 3

The Unnoticed Moments

Honoring the Thread that Bind Us Together

The Unnoticed Moments

Mary Clymer

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Dec 15, 2025

Holding Greif & Gratitude this Christmas

A reminder that it’s okay to feel it all

Holding Greif & Gratitude this Christmas

Mary Clymer

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Apr 28, 2025

The Art of Trading Expectation for Appreciation

Life feels lighter when you shift your focus from what you think should happen to being okay with what is already happening. This change in…

The Art of Trading Expectation for Appreciation

Mary Clymer

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Mar 31, 2025

Creating Space for Grief and Breath, Even When the Tears Won’t Come

Two weeks ago, my dad passed away peacefully in his sleep. I thought he was finally getting some much-needed rest after an exceptionally…

Creating Space for Grief and Breath, Even When the Tears Won’t Come

Mary Clymer

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Mar 4, 2025

How to Connect with Your Higher Self (and Why It Matters)

In the wellness space there’s a lot of talk about connecting to your higher self, but what does that mean? And how are we supposed to do…

How to Connect with Your Higher Self (and Why It Matters)

Mary Clymer

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Oct 30, 2024

Elevate Your Energy: How Breathwork Can Raise Your Vibration

7 Ways to Align, Uplift, and Transform Your Energy

Elevate Your Energy: How Breathwork Can Raise Your Vibration

Mary Clymer

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Oct 8, 2024

5 Ways Breathwork Can Drastically Improve Your Mental Health.

Your Mental Health Matters

5 Ways Breathwork Can Drastically Improve Your Mental Health.

Mary Clymer

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Sep 27, 2024

5 Reasons Why Fall is the Perfect Season for a Retreat

Release and Renew In Time with Nature

5 Reasons Why Fall is the Perfect Season for a Retreat

Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at breath_mindset.com

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