Mary Clymer

Feb 24, 2021

6 min read

Breathe Your Way out of a Funk

Recharge and Get Moving with these Simple Breathing Exercises

It’s the middle of winter and everyday blends into the next. You haven’t seen the sun in weeks and the chilling weather has you longing for more time wrapped in a warm blanket.

Nothings really wrong, no crisis has come up, and you can’t put your finger on anything outside of your own…