Cutting Ties With Old Self-Limiting Beliefs — Heart-Light Studios

I was categorized by how well I performed in the classroom and I slowly conditioned myself to believe it.

My peers were others, like me, who saw their place and turned to jokes to cover the pain of feeling like a failure. It was no wonder that I ran from our education system the moment I could. Continuing my search for belonging in fields, opportunity, and people outside the normal status quo.

  • It almost forced me to live a more creative life. One I wouldn’t change for anything.
  • It allowed me to use creative thinking to solve problems in my life.
  • It opened me up to people and opportunities that were less mainstream

Maybe, like me, you are searching for a way to break through your old limiting beliefs.

As I grow in my mindset work, I can see clearly that this is the growing edge I have come up with. The edge I must breakthrough in order for my own company Breath Mindset, to truly be successful.

  • What is causing this blockage?
  • Why am I not allowing this discomfort to move through my body?
  • Where did this sudden discomfort come from?

Breathwork is my tool, and mindset work is the motivator.

Only I can choose how I grow from here. It’s not always easy, and it’s important to share. We are all growing through some sort of limiting belief buried inside of us. Preventing us from stepping into our power. Once you can identify where your work is, you must be willing to breathe into it. Expose the truth, the hurt, the anger, and step into the knowledge that you no longer need to identify with it.

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Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath

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Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath