In A World of More is Better, Choose Less and Find the Clarity You Seek

The more you let these piles and papers, and old tucked-away treasures eat up space in your life the less space you have in your mind to find the clarity you need to be productive and peaceful.

The act of controlling your breath helps center your mind. The calmer you feel in the mind the more receptive you are to notice the subtle body. As you relax you begin to make space for clarity.

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Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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