Mary Clymer

Nov 2, 2021

5 min read

Shifting Your Lens Towards Gratitude

A Month-Long Approach in Focusing on the Positive

It’s natural of us to get wrapped into the messiness of life. The stress of our everyday routine can be overwhelming and often demanding of our attention. November is the national month of gratitude, perfect as we gear up for Thanksgiving and all the chaos of the holidays. A perfect time to reflect on all that the year has given us. Gratitude invites…

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

Love podcasts or audiobooks? Learn on the go with our new app.