Shifting Your Lens Towards Gratitude

Struggle and Heartbreak

“Imagine what real neighborhoods would be like if each of us offered, as a matter of course, just one kind word to another person.”

  • You are lifted by the practice of doing.
  • Others are lifted in the gift of being seen, hear, felt, loved.

It’s important for all of us to remember that the stories and situations in our lives are just that. Stories. We determine the weight to which we give them. More often than not the weight of the world isn’t on our shoulders, but in our minds.

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Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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