Stop Feelings Helpless and Start Making A Difference in the World

  • I’m tired of the people defending their guns and calling this a mental health issue.
  • I’m tired of our elected officials sending thoughts and prayers and doing nothing when there have been 27 school shootings this year alone!
  • I’m tired of having to explain to kids what’s happened at another school.

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” -Buddha

Here are 3 ways you can put your feelings of helplessness aside and start making a difference in your world.

  • You will learn new things
  • You will see from a new perspective
  • You will have more patience
  • You will feel less judgment
  • You will become a more desirable person to be around

Believe Your Voice Matters

Nothing you do will matter if you don’t believe that you matter. This is a huge issue in America today. We are polarized by both an inflated ego and a lack of faith in ourselves and each other. Most of us have a harsh critic inside our head. One that is constantly judging us and telling us that we are not enough. Most people are beating themselves up so badly that they find it difficult to be compassionate with others.

We forget that we are all imperfect and worthy.

Learning to love yourself, forgive yourself, and hold yourself responsible is necessary for you to step into a life worthy of you. YOU! Because you are the only one who can truly decide what your life will be.

--

--

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath