Mary Clymer

Mar 2, 2021

8 min read

The Hype Behind Cold Water Exposure, and the Time I Went too Far.

The Nervous System, Hypothermia, and Beginning Stages of Shock!

Those of us who are into the practice of Breathwork are always looking for some new and interesting practices to help us grow and expand. We are pioneers of our lung capacity that we train both mentally and physically to make us strong. But what…