Tune Your Frequency to a New Vibration Using the Law of Attraction

The law of attraction is always working whether you believe in it or not.

Nothing changes if nothing changes.

  • Abundance or Lack?
  • Possible or Impossible?
  • Realistic or Unrealistic?
  • Worthy or Unworthy?
  • Selfish or Unselfish?

You are, and people from all over the world, people just like you, people with less resources, connections, and stability have found a way out of those patterns and so can you.

Fuel your life by owning your circumstances

Life is happening no matter how you choose to think

  • Where are you putting your energy?
  • Where can you practice more gratitude?
  • Where are you playing the victim?

Breathe in Gratitude

  • Find a long straight back either sitting in a meditation seat or by moving to the edge of your seat so your feet can plant firmly into the floor.
  • Soften or close your eyes.
  • Place your hands over your heart (this releases oxytocin into the body, promoting a more compassionate vibration).
  • Take a deep inhale in through your nose, slow and steady.
  • Hold for a moment as you reflect on your new thoughts of abundance.
  • Exhale out through pursed lips, slow, steady, and longer than the inhale.
  • Repeat for 5–10 rounds.
  • Inhale in thoughts of abundance.
  • Exhale out tension, lack, and negativity.

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Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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