Tune Your Frequency to a New Vibration Using the Law of Attraction

The law of attraction is always working whether you believe in it or not.

The law of attraction is the reason why successful people take ownership of their success while unsuccessful people do not.

Nothing changes if nothing changes.

Ask yourself this…

  • Abundance or Lack?
  • Possible or Impossible?
  • Realistic or Unrealistic?
  • Worthy or Unworthy?
  • Selfish or Unselfish?

You are, and people from all over the world, people just like you, people with less resources, connections, and stability have found a way out of those patterns and so can you.

Next time you start to see yourself as a victim of circumstance, close your eyes, take a few deep slow conscious breaths and begin to visualize yourself as the most powerful magnet on earth (because…FYI, you are the most powerful magnet on earth). Now thinking of yourself as a victim seems risky. It’s best to use that magnet energy to focus on what you do want. Use the power of thought to think about all the things that could go right.

Fuel your life by owning your circumstances

We all see parts of our life that could be better, and the good news is you absolutely can start to create a reality worthy of you simply by changing your focus.

Life is happening no matter how you choose to think

It’s important to remember that no matter where your thinking is, life will continue to unfold. You might still get a flat on the side of a highway on your way to the biggest interview of your life. The difference will be played out in what circumstances happen around the event.

  • Where are you putting your energy?
  • Where can you practice more gratitude?
  • Where are you playing the victim?

Breathe in Gratitude

Here’s a practice in gratitude that can be done in 5–10 minutes a day. Whenever you catch yourself focusing on the negative or what could go wrong, stop yourself in the moment and think about what you would rather experience.

  • Find a long straight back either sitting in a meditation seat or by moving to the edge of your seat so your feet can plant firmly into the floor.
  • Soften or close your eyes.
  • Place your hands over your heart (this releases oxytocin into the body, promoting a more compassionate vibration).
  • Take a deep inhale in through your nose, slow and steady.
  • Hold for a moment as you reflect on your new thoughts of abundance.
  • Exhale out through pursed lips, slow, steady, and longer than the inhale.
  • Repeat for 5–10 rounds.
  • Inhale in thoughts of abundance.
  • Exhale out tension, lack, and negativity.

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Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath

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Mary Clymer

Mary Clymer

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time. Join me at BreathMindset, https://courses.heart-lightstudios.com/breath