Mary Clymer

Aug 11, 2021

6 min read

When Life Moves You Out of Alignment, Take a Step Back & Breathe

The Benefits of Breathing into Alignment

In order to live an authentic life, we must be in alignment. Meaning our outward actions must be in agreement with our inward intentions. Conscious breathing is a great way to line up the inner and the outer world.

Breathwork Coach, Pulmonaut Explorer, & Content Creator. Taking it one breath at a time.

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